YOGA. PILATES. STRENGTH.

Fire Heated Yoga

Turn up the heat with Fire Yoga at Soul Fire Yoga! We are one of the only studios in the South Bend area to offer classes heated with infrared radiant heating technology.

Our infrared-heated classes create a warm, inviting environment, with temperatures ranging from 95–105°F, allowing you to deepen your practice, build strength, improve flexibility, and connect with your breath.

Infrared heat gently warms the body and creates an immersive yoga experience designed to challenge, energize, and rejuvenate you.

Any class with the word FIRE in its name is an infrared-heated class.

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Strength

Build strength, boost endurance, and grow your confidence at Soul Fire Yoga! Our group Strength & Conditioning classes are designed to challenge your body, build muscle, improve cardiovascular fitness, and help you feel stronger in everyday life.

Expect a dynamic, full-body workout combining weight training, HIIT (High-Intensity Interval Training), bodyweight exercises, and cardio conditioning. Whether your goal is to build strength, increase stamina, improve overall fitness, or push beyond your comfort zone, these classes offer an energizing and supportive environment to help you reach your goals.

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Pilates

Strengthen your core, improve flexibility, and build a stronger mind-body connection with Pilates at Soul Fire Yoga! Our Pilates classes focus on controlled movements, core stability, balance, posture, and full-body strength.

Whether you're looking to build lean muscle, improve mobility, enhance body awareness, or complement your yoga and fitness routine, Pilates offers a challenging yet accessible practice for all levels.

Choose the experience that feels right for you! Soul Fire Yoga offers both non-heated Mat Pilates classes and FIRE Mat Pilates classes, heated with our infrared radiant heating system.

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Non-Heated Yoga

Discover your practice at Soul Fire Yoga with a variety of non-heated classes designed to support your mind, body, and spirit. Explore different styles, including Hatha, Yin, Vinyasa, Restorative, and Power Yoga, all offered in a comfortable, room-temperature environment.

Whether you're looking to improve flexibility, build strength, find your flow, release tension, or simply slow down and reconnect, there's a class for you.

All levels and abilities are welcome! From beginners to experienced yogis, our non-heated classes offer the freedom to explore your practice at your own pace.

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Community Flow

Yoga should be accessible to everyone—not a luxury! At Soul Fire Yoga, we believe everyone deserves the opportunity to experience the benefits of yoga, regardless of experience, ability, or budget.

Our Community Flow classes are designed to welcome all bodies, all abilities, and all levels of experience in a supportive, judgment-free environment. Whether you're brand new to yoga or looking to deepen your practice, there's a place for you here.

As part of our commitment to making yoga accessible to all, we offer weekly FREE and $5 Community Flow classes. Come as you are, move at your own pace, and connect with a community that believes yoga is for EVERY body.

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